Tara Kain na!
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Weight A While! : Days 7-14
Manila, Cebu, Bataan, Cebu, Manila
How Did I fare with what I ate in the Philippines...
1. Longanisa - 92% Fat
2. Pancit Bihon - 84% carbo, 11% fat
3. Spanish Sausage - 72% fat
Ugh! Ugh ! Ugh!
I shoud have taken the 10 Healthiest Pinoy Foods instead...
Guess what number 10 is?
7. Milk and Milk Products
5. Carrots - and they're good for rabbits too!
4. Citrus Fruits (Kalamansi / Dalandan)
2. Oily fish
1. Green Leafy Vegetables